Welcome to the Blog!

Where you’ll gain more clarity on what it means to be an Empath & Highly Sensitive Person, and get tips and techniques on soothing your nervous system back to calm.

Karen Lopez Karen Lopez

The Magic of Connection: Attunement in Massage Therapy

When it comes to my massage practice and the work that I do, I often find that some weeks develop a bit of a theme. Sometimes in a week, I can have several clients experiencing the same injury, and sometimes it’s a particular emotion that becomes the common thread. This week’s theme was attunement

“Can you read my mind?”, was a question that came up 3 times, during 3 different sessions. And while the answer is, of course, no, I cannot. The question did get me thinking about the synergy that happens in the space of the therapy room during a massage. 

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Karen Lopez Karen Lopez

Toxic Relationships

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Karen Lopez Karen Lopez

Setting Boundaries

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Karen Lopez Karen Lopez

Change for the Better

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Karen Lopez Karen Lopez

It's Okay to Fail

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Karen Lopez Karen Lopez

Say Yes

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